“Given the basic thrust of Yoga as practice, not belief, it has served as a bridge between cultures and diverse religious forms for millennia. By emphasizing spiritual practice and remaining mute on disputations of theological issues, Yoga has emerged through the centuries not only with eff ective methods for spiritual practice but also with an adaptability that accords well in multicultural contexts.”

“Anand Ashram founded by Anand Krishna off ers Yoga as a life style and in its entirety, not as a set of physical exercises alone. Anand Krishna’s understanding of Yoga is both ancient, old and traditionally correct; as well as fresh, applicable and relevant to modern times. I am sure his exposition of the Yoga Sutras of Patanjali will benefit many.”

“The understanding I have after reading several of Anand Krishna’s books and joining his programs is that Yoga is not only about physical wellbeing, but also about managing and disciplining one’s diet, thoughts, emotions, sleep, work, and relation with both fellow human beings as well as the environment.I hope that his new book on the Yoga Sutras of Patanjali will help disseminate this very understanding to a wider circle.”

Publisher: Gramedia Pustaka Utama